What Do Baby Hummingbirds Eat? 

What Do Baby Hummingbirds Eat?

Hummingbirds are among the most interesting and charming birds in the world. Their unique ability to fly backward and hover in place is fascinating, not to mention their jewel-toned feathers that shimmer in the sunlight. But have you ever wondered what these tiny birds eat, especially when they are young? 

What Baby Hummingbirds Eat 

Baby hummingbirds, also known as hatchlings or nestlings, are completely dependent on their parents for food. When they first hatch, they are blind and featherless and rely solely on their mother to keep them warm. The mother bird will also provide them with food in the form of regurgitated nectar and insects. 

As they grow, their diet will consist mostly of nectar from flowers. Nectar is a sugary liquid found in the center of flowers that provides the energy and nutrients needed for hummingbirds to fly. Baby hummingbirds have a high metabolism and require frequent feedings to keep up with their rapid growth. They will also consume insects such as gnats, fruit flies, and spiders for protein.

How Baby Hummingbirds Get Their Food 

Unlike other birds that can open their mouths wide to catch insects, hummingbirds have narrow beaks that are better suited for sipping nectar. What Do Baby Hummingbirds Eat and how do baby hummingbirds get their food? They use their long tongues!

Hummingbird tongues are shaped like tiny tubes with hair-like extensions at the end that help them lap up nectar like a straw. The mother bird will teach her young how to use their tongues by demonstrating it herself and encouraging them to try. 

Differences Between Baby and Adult Hummingbirds 

Differences Between Baby and Adult Hummingbirds 

As Baby Hummingbirds grow, their diet will gradually shift from mostly insects to mostly nectar. Once they leave the nest, they will still consume insects but not as frequently.

As they mature, their long beaks will also become more curved and better suited for reaching deep into flowers to get nectar. Adult hummingbirds are also able to consume larger prey such as bees and beetles. 


Baby hummingbirds have a diet that is high in sugar and protein to support their rapid growth and high energy needs. They rely on their parents for food in the form of regurgitated nectar and insects until they are able to leave the nest and feed themselves.

As they mature, their diet will shift to mostly nectar but they will still consume insects for added protein. These tiny birds may be small, but they have a big appetite and can teach us a lot about the importance of a diverse diet for optimal health. 

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